Sleep Solutions 1.1.0

Sleep Solutions is an audio program designed to facilitate a restful and restorative night’s sleep, utilizing various techniques grounded in psychological practices.

The program incorporates methods such as meditation and hypnosis, both of which have demonstrated significant efficacy in addressing sleep-related issues and enhancing sleep management.

Features:

• Access to a comprehensive list of audio tracks
• Option to favorite tracks for a personalized playlist
• Customizable nightly notifications to encourage meditation
• 15-Second Forward/Backward Skip functionality
• Repeat option for individual or all tracks
• Adjustable sleep timer
• No internet connection required for playback

The “Sleep Solutions” CD has received over 250 five-star reviews, reflecting positive user experiences.

About Roberta Shapiro:

Roberta Shapiro is a distinguished psychotherapist with over twenty years of private practice experience in Florida. She is affiliated with several professional organizations, including the American Society of Clinical Hypnosis and the Anxiety Disorders Association of America. Additionally, she holds membership in the National Board of Certified Clinical Hypnotherapists and the American Psychotherapy and Medical Hypnosis Association. Her professional recognition includes inclusion in the Marquis Edition of Who’s Who in American Women.